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Weekly Restorative Flow Yoga W/ Julie Lomax

May 21 @ 5:30 pm - 6:30 pm

Weekly Restorative Flow Yoga w/ Julie Lomax
When: Weekly Tuesdays 5:30pm – 6:30 pm
Cost: $12 prepaid, $15 Drop – in Rate
(Please rsvp through the website ticket link provided, Space is limited weekly to 8 spots! )

Perfect for beginners to Yoga, or any age of individual looking to add a gentle warming yoga sequence to warm up joints, and increase strength and flexibility safely. Julie is completing a 900 hour Yoga Therapy certification, which utilizes this style of Yoga to accomplish health & fitness goals in a group or individual setting! Slow, relaxing, and gentle, this class first warms up the joints by a repeated conditioning exercises for increased mobility, then follows through an easy yoga sequence. This class is perfect for any level of experience, and will leave you feeling awake and refreshed.

Venue

Radiant Life Holistic Wellness Center
1240 Iroquois Ave, Suite 500
Naperville,IL60563US
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