Ladies, it is time to pack your bags, and head to the nearest mountain or lake! Apparently, Mother Nature is the elixir of life we’ve been craving for, a recent study has shown that women who live in nature live longer. Namely, the natural environment lowers stress and increase social and physical activity.

The study was conducted at the Harvard T.H. Chan School of Public Health and the Brigham and Women’s Hospital and analyzed 108, 630 women for 8 years. During this time, 8, 604 women passed away, and scientists considered factors like age, smoking, race, and socioeconomic status.

The findings indicated that women who lived in the greenest surroundings had a lower mortality rate by 12% compared to women who lived in areas with less vegetation.

SOURCE (Healthy Food House) >> CONTINUE READING